Discover simple, effective ways to make healthy eating a part of your daily life. In this section you’ll find the basics of nutrition and how it impacts your overall health and wellbeing. Whether you have a medical condition that requires special nutritional needs or simply want tips on eating well, you’ll find it here.
Most people have heard that healthy eating is
important. But it can be hard to know what healthy eating means. Our topics can
teach you how to eat well, whether your goal is to feel good, manage your
weight, or prevent health problems. You will also find plenty of information
about nutrition for health conditions such as diabetes, heart disease, food
allergies, digestive problems, and eating disorders.
To learn more,
browse our Healthy Eating topics or start with these:
Current as of:
November 14, 2014
Adam Husney, MD - Family Medicine
How this information was developed to help you make better health decisions.
To learn more, visit Healthwise.org
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