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Health Risks of Prediabetes
Resources to learn about the different types of diabetes, risk factors, and how to prevent yourself from developing diabetes.
Health Risks of Poor Air Quality
How poor air quality can impact your health and how to protect yourself.
World AIDS Day: How Can PrEP Reduce Your Risk of HIV?
Find out how PrEP can reduce your risk of HIV.
Too Hot to Handle: Know the Signs of Heat-Related Illnesses
As temperatures continue to climb, it’s important to be aware of the health risks associated with extreme heat.
Facts About Bone Health For Women
Osteoporosis, or thinning of the bones, is more common among women, and it’s often not something you can feel.
National Family Health History Day
As your family gathers this Thanksgiving, take the opportunity to start learning about your family’s health history.
5 Tips for Talking to Your Father About His Health
For many people, our fathers or father figures are our rocks and support systems. But as your father ages, you may notice times when he needs support and encouragement, especially when it comes to his self-care.
Stress and Your Body
We all experience daily stressors – like sitting in traffic, paying bills, rushing to meet work deadlines – and although it’s a normal part of life, ignoring stress can have negative effects on the body, as well as the mind.
5 Healthy Food Swaps You Should Try (And Why)
Keeping healthy and being mindful of the food you eat can be an incredible challenge. This is especially hard when fatty foods and unhealthy snacks are so common in many grocery stores and restaurants. However, making healthier choices doesn’t mean you need to completely change your diet. Instead, simply swap out some less nutritious foods for healthier (but still tasty) alternatives that can go a long way toward improving your overall well-being. Here are just a few food swaps you can try.
Understanding Depression in Men
Did you know the signs, symptoms, and even the coping methods of depression can be different for men? Learn what to look for and how to get support when you need it.