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Blog

7 Tips for Staying Healthy When Someone You Live with Has the Flu

October 10, 2017
With flu season upon us, it’s time to take extra steps to make sure you stay healthy. But what happens if someone you live with already has the flu? Germs can spread easily in tight spaces and can cause the flu to linger around your house for longer. You can protect yourself from the flu and stay healthy during flu season by following these seven tips.
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Five Things to Know for Ovarian Cancer Awareness Month

September 28, 2017
September is Ovarian Cancer Awareness Month. Ovarian cancer is a type of cancer that originates in the ovaries, and it can often go undetected until it spreads throughout the pelvis and abdomen. To help raise awareness, AdvantageCare Physicians OB/GYN Dr. Melinda Huang shared five facts about ovarian cancer. 
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National Backpack Awareness Day

September 20, 2017
Keep your back healthy and strong by following these tips on how to wear a backpack the right way.
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Back-to-School Lice Prevention

September 14, 2017
Back-to-school brings new teachers, homework, activities—and sometimes lice. Make sure your child follows these four steps to keep them lice-free this school year.
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Do you know Dr. Ameri?

September 8, 2017
Learn about the life, hobbies and interests of AdvantageCare Physicians’ oncologist.
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9 Ideas for Delicious Packed Lunches Just in Time for Back to School

August 31, 2017
Ready for back-to-school? With busy schedules, it can be challenging to come up with healthy, kid-friendly lunch ideas every day. To help make packing lunch easier, here are nine ideas that cover the different food groups and are low allergenic, meaning they are safe for nut-free zones in schools.
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Back-To-School Health Checklist

August 21, 2017
It’s getting to that time of year when we put away the swimsuits and pull out the backpacks. As you start your family’s back-to-school shopping and getting ready for that first day, don’t forget about your child’s health. Making sure their health is in check for the start of the new school year is just as important as getting all the items on their supply list. Here’s a back-to-school health checklist to follow so that your child is healthy and ready for the new school year:
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Healthy Summer Vegetable Kabobs

August 18, 2017
Planning a summer barbeque? Serve up these seasoned vegetable kabobs.
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National Breastfeeding Month

August 15, 2017
August is National Breastfeeding Awareness Month, which focuses on bringing awareness to the importance of breastfeeding.
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Strawberry Beet Popsicles

August 11, 2017
Popsicles are a summer stable, but they are usually filled with sugar and other additives. Stay cool and healthy by making these easy fruit popsicles with a healthy boost from beets. 
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