August 21, 2017

Back-To-School Health Checklist

It’s getting to that time of year when we put away the swimsuits and pull out the backpacks. As you start your family’s back-to-school shopping and getting ready for that first day, don’t forget about your child’s health. Making sure their health is in check for the start of the new school year is just as important as getting all the items on their supply list. Here’s a back-to-school health checklist to follow so that your child is healthy and ready for the new school year:
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August 18, 2017

Healthy Summer Vegetable Kabobs

Planning a summer barbeque? Serve up these seasoned vegetable kabobs.
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August 15, 2017

National Breastfeeding Month

August is National Breastfeeding Awareness Month, which focuses on bringing awareness to the importance of breastfeeding.
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August 11, 2017

Strawberry Beet Popsicles

Popsicles are a summer stable, but they are usually filled with sugar and other additives. Stay cool and healthy by making these easy fruit popsicles with a healthy boost from beets. 
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July 28, 2017

Healthy heart tips from Dr. Thakore

Stay heart healthy and learn the symptoms of a heart attack with these health tips from AdvantageCare Physicians' cardiologist, Dr. Avni Thakore.
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July 18, 2017

Infographic: 5 Ways to Stay Cool This Summer

With the summer heat, it’s easy to crank the air conditioner. However, if you don’t have one, staying cool might be tricky. Luckily, there are other ways you can stay cool this summer.
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July 12, 2017

5 Ways to Eat Healthier at Outdoor Festivals

Summertime means outdoor festivals for New Yorkers — ice cream, corndogs, soda and more. They might be delicious, but healthy? Not so much. Here are some tips on how you can eat healthier at outdoor festivals this summer
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July 7, 2017

7 Quick Tips to Feel Better Every Day

Are you overwhelmed with making healthy diet changes or adding more physical activity to your daily routine? If you’re hesitant to make big changes to your eating habits or lifestyle but want to lead a healthier lifestyle, you may want to ease your way in before making bigger changes.
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June 27, 2017

Five Questions to Ask Your Gynecologist

Open and clear communication with your gynecologist can help you both make smart decisions about your health. We’ve asked AdvantageCare Physicians Chair of Obstetrics and Gynecology, Dr. Melinda Huang, FACOG, five questions you may feel too embarrassed or shy to ask. Asking your doctor questions will help you make the most of your appointment and help you understand any diagnosis or treatment.
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June 23, 2017

Summer ready?

Now that summer has officially arrived, how many people are thinking to themselves, “I need to lose weight before I set foot on the beach?”
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