Blog

5 Winter Health and Safety Tips

January 18, 2019
Stay healthy and safe from the winter weather by planning ahead and being prepared. 
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Recipe of the Month: Turkey Meatballs

January 10, 2019
Eat healthy this new year by trying this nutritionist-recommended recipe. 
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7 Sleep Habits to Start Tonight

January 2, 2019
Trouble sleeping? Follow these seven sleep habits from our expert and AdvantageCare Physicians’ Dietitian and Nutritionist, Katherine Farrell Harris to help get a good night's sleep. 
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Preventing Home Eye Injuries

December 6, 2018
Follow these tips to reduce the risk of eye injuries in different areas of your home.
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3 Ways to Strengthen Your Immune System

November 30, 2018
What can you do to boost your immune system? We asked a AdvantageCare Physicians' Dietitian and Nutritionist what they recommend to staying healthy this flu season. 
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The Basics of Diabetes from a Nutritionist

November 27, 2018
During National Diabetes Month, communities across the country team up to bring attention to diabetes and its impact on millions of Americans. 
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Are You Ready to Quit Smoking?

November 16, 2018
Check out AdvantageCare Physicians' family doctor, Dr. Keith Tung, share tips on how you can start your journey to being smoke-free.
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Healthy Spinach-Feta Quesadillas

November 14, 2018
Looking for a quick and easy recipe? Try making these healthy quesadillas!
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Immune-Boosting Slow-Cooker Chicken

November 9, 2018
Give your immune system a helping hand with this immune-boosting slow-cooker recipe provided by an AdvantageCare Physicians' Dietitian and Nutritionist.
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What should you do if you find a breast lump?

October 29, 2018
For National Breast Cancer Awareness Month this October, we want to remind men and women the importance of getting checked by your physician and also the importance of checking your own body. 
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