Blog

National Relaxation Day

August 15, 2018
It's time to step back, decompress, and slow down. 
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Tips to Prepare Your Child for an Eye Exam

August 10, 2018
Prepare your child for their first eye exam with these tips. 
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Healthy Blueberry Pancakes

August 6, 2018
Try this quick, easy, flourless, and healthy blueberry pancake recipe.
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Eye Exam: When is it time to get my eyes checked?

August 2, 2018
For National Eye Exam Month, we asked our ophthalmologist Dr. Vadada to share her thoughts on when you should get your eyes checked.
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The 5 W’s of Sunscreen

July 18, 2018
Here's what you need to know about sunscreen.
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13 Nutrition Myths Debunked on Friday the 13th

July 13, 2018
We asked our nutritionists to debunk some common nutrition myths to help you stay healthy. 
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Watermelon, Feta and Mint Summer Salad

July 9, 2018
Beat the heat with this easy and healthy summer salad. 
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June is Men's Health Month

June 28, 2018
Men's Health Month is coming to an end but it's always a good time to focus on your health. 
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5 Tips for Keeping Your Medications Safe

June 4, 2018
For National Safety Month, stay in the know with these five medication safety tips you can use or share with friends and family. 
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4 Ways to Prepare for Travel Vaccinations

April 30, 2018
Make sure you're up-to-date on all recommended vaccinations before your next trip abroad. 
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