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5 Healthy Food Swaps You Should Try (And Why)

Keeping healthy and being mindful of the food you eat can be an incredible challenge.

Family of four are watching TV at home.

Healthy Living

group of three female happy friends
02/09/2024
Heart Disease and Black American Women
Did you know that death from heart disease is more common among Black American women than white women?
Family prepares to watch a movie and eat popcorn together.
01/26/2024
5 Healthy Food Swaps You Should Try (And Why)
Keeping healthy and being mindful of the food you eat can be an incredible challenge.
Recommendations on key ways to improve health equity by supporting primary care.
01/26/2024
Opportunities To Advance Health Equity and Support Primary Care
Dr. Navarra Rodriguez, M.D., Chief Medical Officer and President of AdvantageCare Physicians (ACPNY) provides policy recommendations to improve health equity by supporting primary care.
A male caregiver holding the hand pf an elderly man, offering support and comfort.
11/27/2023
Self-Care for the Family Caregiver
Self-care isn’t selfish – it’s necessary.
A young man in the rustic kitchen preparing and serving healthy dessert. Pumpkin with cinnamon and honey.
11/02/2023
6 Tips to Avoid Overeating This Holiday Season
Follow these tips to avoid overindulging during big holiday meals.
group of people running in NY marathon
10/30/2023
Last-Minute Prep for the New York Marathon
Debunking common marathon misconceptions.
February 23: All offices are closed due to inclement weather. However, we have telehealth/virtual appointments available in primary care and pediatrics for urgent issues. Humana members are not covered for telehealth/virtual appointments. Please call us at 646 680-4227 to schedule.

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