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Last-Minute Prep for the New York Marathon
New York Marathon founder Fred Lebow said, “Few things in life match the thrill of a marathon.” If you’re planning to run next week’s New York Marathon, you’ve no doubt been following a long-term training regimen to build your physical endurance, focus, and pacing.
Tips for Diabetes Management
Healthy habits like a balanced diet, exercise, avoiding smoking and limiting alcohol consumption may help you manage diabetes.
Asthma vs. Seasonal Allergies
For people living with asthma, seasonal allergies can cause serious reactions.
Pre-Visit Checklist
Come to your next diabetes appointment prepared with this pre-visit checklist so your doctor has the most accurate and up-to-date picture of your health.
5 Tips for Talking to Your Father About His Health
For many people, our fathers or father figures are our rocks and support systems. But as your father ages, you may notice times when he needs support and encouragement, especially when it comes to his self-care.
Complications of Diabetes
Diabetes can lead to other serious medical conditions, such as heart disease, strokes, eye diseases, kidney failure, nerve damage, erectile dysfunction, skin problems, and more.
Stress and Your Body
We all experience daily stressors – like sitting in traffic, paying bills, rushing to meet work deadlines – and although it’s a normal part of life, ignoring stress can have negative effects on the body, as well as the mind.
Facts About Bone Health For Women
Osteoporosis, or thinning of the bones, is more common among women, and it’s often not something you can feel.
National Family Health History Day
As your family gathers this Thanksgiving, take the opportunity to start learning about your family’s health history.