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Coronavirus: Helpful Tips for Looking After Your Mental Health

Dr. Seth Resnick, Chair of Psychiatry and Behavioral Health, shares helpful advice on how best to cope with your fears and worries during these difficult times. 

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Don't Let Your Health Take a Back Seat During COVID-19
We're caring for the whole you with health care service you need, safely, as we all adjust to new daily life in response to COVID-19.

Blog | AdvantageCare Physicians

Living with Diabetes: A Guide to Healthy Eating
11/23/2020
Living with Diabetes: A Guide to Healthy Eating
By Brett Klein, MSC, RDN, CDN
Learn how to create a sustainable eating pattern to ensure a balance of nutrients and support your health goals.
Living with Diabetes: Healthy Coping
11/18/2020
Living with Diabetes: Healthy Coping
By Brett Klein, MSc, RDN, CDN
A crucial part of caring for diabetes is how you approach your condition. Learn more about expanding your healthy coping skills to help take charge of your health.
Living with Diabetes: Reducing Risks
11/13/2020
Living with Diabetes: Reducing Risks
By Rachel Yam, MS, RD, CDN, CDCES
Taking preventive actions can help you in minimizing or preventing certain complications/negative outcomes from diabetes. Here are some steps you can take this fall and winter season.
Living with Diabetes: Problem Solving Guide
11/06/2020
Living with Diabetes: Problem Solving Guide
By Brett Klein, MSc, RDN, CDN
As diabetes can be a fluid and dynamic condition, it's crucial to troubleshoot and solve the problems that arise over time. Here is a three-step guide to put this into practice.
Living with Diabetes: Best Practices for Taking Medications
10/30/2020
Living with Diabetes: Best Practices for Taking Medications
By Maja Mirkovic, RDN, CDN, CDCES, BC-ADM
If you are taking diabetes medications to help control your blood sugar, keep the following things in mind to maximize your diabetes regimen.
Living with Diabetes: Monitoring Your Glucose
10/22/2020
Living with Diabetes: Monitoring Your Glucose
By Kristin Cardillo RDN, CDN
Monitoring your glucose is one of the best tools to prevent complications from diabetes. Learn more about the reasons why and what your readings mean.
5 Tips to Avoid Seasonal Affective Disorder (S.A.D.)
10/09/2020
5 Tips to Avoid Seasonal Affective Disorder (S.A.D.)
As the weather gets colder and the days grow shorter, many people suffer from Seasonal Affective Disorder (S.A.D.). Here are a few tips to combat the “seasonal blues” and keep your mental health on track.
Living with Diabetes: Guidelines for Staying Active
10/01/2020
Living with Diabetes: Guidelines for Staying Active
By Alana Fiorentino, RDN/CDCES
If you have diabetes, staying active can help manage your blood sugar levels and keep your diabetes under control. Here are a few guidelines to consider.
Adjusting to the "New Normal": Intuitive Eating
09/10/2020
Adjusting to the "New Normal": Intuitive Eating
By Brett Klein, MSc, RDN, CDN
Intuitive eating is a non-diet approach to health that helps you trust your body signals, break the cycle of chronic dieting and heal your relationship with food. For those of us who might be struggling to eat healthy during the pandemic, this approach may be helpful in getting you back on track.
Combating "Caution Fatigue" During COVID-19
09/02/2020
Combating "Caution Fatigue" During COVID-19
Is it becoming harder for you to follow health and safety protocols as the COVID-19 pandemic continues? You may be suffering from "caution fatigue". Here are some tips to help you combat it.
Back-to-school: Is Your Child Ready for the New Year?
08/27/2020
Back-to-school: Is Your Child Ready for the New Year?
Officials and parents continue to struggle with plans for a new school year as the pandemic continues. We compiled expert guidance to help make the most of online or hybrid learning.
Adjusting to the “New Normal”: Joyful Movement
08/14/2020
Adjusting to the “New Normal”: Joyful Movement
By Brett Klein
For many of us who struggle to get in enough movement on any given day, the pandemic has provided an additional hurdle. Joyful Movement provides a new and enjoyable way to view physical activity.
Adjusting to the "New Normal": Mindful Eating
07/31/2020
Adjusting to the "New Normal": Mindful Eating
By Brett Klein
Here's how you can use mindful eating to get back on track while adjusting to the "new normal".
Too Hot to Handle: Heat Safety 101
07/14/2020
Too Hot to Handle: Heat Safety 101
The best way to prevent heat-related illnesses is to learn what causes them and how to cool off if you overheat. Here are some heat safety tips you should know.
Family History and Heart Health
06/30/2020
Family History and Heart Health
Here are some steps you can take to maintain your heart health.
It’s a Marathon, Not a Sprint: Focusing on Your Mental Health During a Crisis
06/26/2020
It’s a Marathon, Not a Sprint: Focusing on Your Mental Health During a Crisis
By Dr. Seth Resnick
Your mental well-being is a marathon, not a sprint. Here’s where to turn when things get tough.
Low Risk Ways to Enjoy Summer Weather
06/19/2020
Low Risk Ways to Enjoy Summer Weather
Here are few activities you can do to stay safe while enjoying summer with your family and friends.
Memorial Day Indoor BBQ Recipe: Instant Pot Pulled Pork Sandwiches
05/22/2020
Memorial Day Indoor BBQ Recipe: Instant Pot Pulled Pork Sandwiches
No grill? No problem! Try this easy and delicious indoor BBQ recipe that’s just in time for Memorial Day.
10 Tips for Getting Back into a Healthy Routine
05/13/2020
10 Tips for Getting Back into a Healthy Routine
Has your health routine been off since the COVID-19 pandemic? Follow these tips from ACPNY’s Registered Dietitian-Nutritionist, Katherine Harris to help get back on track.
Nutritious Recipes to Make with Limited Pantry Ingredients
05/07/2020
Nutritious Recipes to Make with Limited Pantry Ingredients
Looking for quick and easy meal ideas, but only have a few pantry staples? Try these nutritionist-recommended recipes.
9 Safety Tips for Grocery Shopping During the COVID-19 Outbreak
05/04/2020
9 Safety Tips for Grocery Shopping During the COVID-19 Outbreak
Here are some tips to stay safe while you shop for the groceries you need.
Fighting Coronavirus from the Frontlines to the Front Door
05/01/2020
Fighting Coronavirus from the Frontlines to the Front Door
By Dr. Nicole Thomas-Sealey
As we continue our battle with COVID-19, here are some tips to keep it together while also keeping loved ones healthy and safe.
Finding New Ways to Honor Life Events While Social Distancing
04/24/2020
Finding New Ways to Honor Life Events While Social Distancing
While we're adjusting to the "new normal", here are a few ideas to help you recognize events differently while social distancing.
Don't Let Your Health Take a Back Seat During COVID-19
04/21/2020
Don't Let Your Health Take a Back Seat During COVID-19
We're caring for the whole you with health care service you need, safely, as we all adjust to new daily life in response to COVID-19.
Coronavirus: Helpful Tips for Looking After Your Mental Health
03/18/2020
Coronavirus: Helpful Tips for Looking After Your Mental Health
By Dr. Seth Resnick, AdvantageCare Physicians
Dr. Seth Resnick, Chair of Psychiatry and Behavioral Health, shares helpful advice on how best to cope with your fears and worries during these difficult times.
Heart Health: Beyond Diet & Exercise
02/18/2020
Heart Health: Beyond Diet & Exercise
Follow these tips to keep your heart pumping strong.
Nurse Practitioners and Their Important Role in Care
01/13/2020
Nurse Practitioners and Their Important Role in Care
Rich & Healthy Gingerbread Hot Chocolate
12/06/2019
Rich & Healthy Gingerbread Hot Chocolate
Traditional hot chocolate is high in sugar, so we wanted to share a healthier – but equally delicious – version of this holiday favorite.
A Caregiver's Checklist
11/18/2019
A Caregiver's Checklist
Did you know that November is National Family Caregivers Month?
Sharing Space Without Sharing Germs: Tips for Staying Healthy if Someone Around You Has the Flu
11/11/2019
Sharing Space Without Sharing Germs: Tips for Staying Healthy if Someone Around You Has the Flu
Follow these 7 simple tips for staying healthy when someone you live with has the flu.
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